Phuahpawlh – Page 17 – The Aizawl Post

Rawngin min nghawng dan

Weight loss nana exercise \ha

Pudina

Mai an inthar len siak leh ta

Minute 15 chhunga ghost pepper 50 eiin record siam

I thawk a rimchhe \hin em?

Inngaihzawnna dika thil inthlak thin te

BP sang tana exercise tha

Tui pai nan eng nge tha ber?

Mipa chin than, hmeichhe tana ngeiawm si