Phuahpawlh

Hmeichhia-a diabetes lanchhuah dan

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Taksa atanga til tha lo paih dan awlsam

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Khawvela innei rei ber record siam

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Nghapui-in a dawlh zuai a, a luak chhuak leh!

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Mipa naupang belh chakin record siam

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Ginger tea

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Hmeichhe thawnthu ziak sei record siam

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Hmeichhe tan- Mipa ngaihzawn loh chi

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Bulb tlo ber

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Thisen siamtu, iron pai hnem chaw\ha

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