Phuahpawlh

Zan mut that lohin hmangaihna a tibuai thei

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Ke a kal thatna

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Diabetes warning signs

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Tui chhunga kal thui record siam

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Nupa nun tana chaw tha – Bedroom foods!

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Kum upat hnua innei ten inthen an awlsam zawk

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Cancer pumpelh theih dan

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Pangpar bouquet lian ber

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Nupa inkar buai chinfel dan

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I thlatin hunbi a buai em

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