A hmei a mawi a, a tui bawk. Thingfanghma chu khawvela thei siamtuin a siam te a tha ber pawl ni ten an sawi a, chutiang taka an fak chu a thatna i;n belchiang teh ang.
Thingfanghla hian calorie a pai mang lova, chutih rualin nutrition erawh a tam hle thung. Chuvangin intih cher tum te tan pawh chaw a rin chi tak a ni.
Thingfanghma kawr pawhin tihdam theihna mak tak a nei niin an sawi a, vun pem leh taksa hliam tan damdawi tha tak a ni e, an ti.
Thingfanghma hian anti-inflammatory leh anti-cancerous properties a nei a, cancer thenkhat chu a veng thei tihna te pawh a ni thei ang. Run lam natna osteoporosis, arthritis leh oedema nei te phei chuan thingfanghma hi regular taka ei tur a ni.
Thingfanghma chu sam tan a tha hle a, sam a tih than chak mai bakah luphut awm tur te pawh a veng thei niin an sawi.
Thingfanghma chu in-detox nan pawh a tha. Kan taksa-a tur awmte paihchhuaktu tha tak a ni a, drugs ngawlvel, nghei tum te tan pawh thingfanghma hi tlem tlema ei deuh reng a \ha.
Thangfanghma chu pum lam tan a tha hle a, chaw paitawih lama harsatna nei, kawpuar leh ek khal tih vel atan pawh damdawi tha tak a ni.
Thingfanghma \hatna hrang hrang kan rawn tarlan te hi Times Of India health section atanga lakchhawn a ni.
Thingfanghma thatna
