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Capsicum thatna

Hmarchapui lian chi kan tih mai thin capsicum hi rawng chi hrang hrang- a sen, a eng leh a hring te pawh a awm a, vitamins a pai hnem a, natna hrang hrang tan pawh damdawi tha tak niin an sawi. Chawhmeh ti tuitu a nihna piahlamah taksa hrisel nana a thatna ni a mithiam te sawi kan rawn tarlang e.
Mit leh vun: Capsicum hian vun a ti mamin, arngeng te pawh a veng thei. Vitamin A a pai hnem a, chu chu mit tan pawh a tha hle a ni.
Cancer: Capsicum-ah hian compound chikhat capsaicins an tih mai a awm a, chu chu cancer vengtu tha tak a ni.
Nachhawkna: Capsaisin chuan vun atanga spinal cord-a na (pain) inthawn tur a dang (block) thei a, nachhawkna tha tak a ni.
Intihcherna: Capsicum hian metabolism a tichak a, calorie paih chak turin min pui thei bawk. Thil mawm leh thau lam kan ei nasat vanga kan rihna lo pung te pawh a tihniam thei. Chaw paitawih lamah digestive system a tanpui tha hle a ni. Cardiovascular stimulant a nih vangin BP te pawh a control thei a ni.
Sam: Capsicum extract hi sam ti to leh than chak nan a an hman lar ber pawl a ni. Sam tla tur te pawh a veng thei.

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