Push-up pangngai pawh a ti\hang lo tan chuan vawi hnih khat lek pawh a sak \alh mai a, chutiang a nih lai chuan Iraqi pa fit Hameed Nawzat chuan a kut zung\ang pali chauh hmangin second 60 chhungin push-up vawi 100 a tihman a, Guinness World Records a siam. Nawzat hian a ding leh veilam kut zungpui leh zungchal chiah a hmang.
Kut zungtang pali chauh hmanga minute khat a push-up tihnem thei record siam
