Mithiam ten zirchianna an neih hnuah nitin sangha ei hian diabetes lakah min veng thei niin an sawi.
University of Valencia, Spain-a mithiam Mercedes Sotor Prieto chuan mi 945, kum 55 leh 80 inkar, high cardiovascular risk nei te a zirchiannaah sangha ei hian diabetes risk a tihniam thei niin a sawi.
Sa ti sen chi (red meat) ei nasat hian cardio risk, BP sang leh diabetes risk te a tisang thei a, cancer leh lung lam natna risk te pawh a tisang niin journal Nutricion Hospitalaria-ah tarlan a ni.
Mahse, chutiang letling chiah chuan sangha lunglam natna awm thei ven nan a tha niin University of Valencia-a mithiam te chuan an sawi ve thung. Sangha eiin diabetes risk a tihhniam theih dan niawma an sawi chu, sangha-ah hian Oemga-3 a tam hle a, chu chuan insulin sensitivity siam tha a, chu chuan diabetes risk hi a tihniam thei ta niin an sawi.
Sangha-in diabetes veng thei

