Thingpui sen thatna

Thingpui sen (black tea) hian thatna tam tak a nei niin an sawi. Black tea chu green tea ang bawkin camellia sinensis atanga siam a ni a, chuvangin green tea nen a that dan a danglam tehchiam lo niin mithiam ten an sawi.
Black tea-ah hian caffeine tlem a zawng a tel a, chu chuan thisen luang vel a tichak thei a, a tha niin an sawi. Fluoride a pai bawk a, chu chu ha leh ruh tan chakna a ni ve leh thung.
Black tea-ah hian flavonoids a awm a, taksain natna a do let theihna (immune system) a ti chak a, bacteria a do let thei bawk. Thingpui sen no khat i in khan i vun tan tuihnawng (moisture) a siam a ni.
Black tea hian hormone level a siam tha niin an sawi a, chu chuan stress level pawh a tihniam thei niin an sawi. hei bakah hian anti-inflammatory a ni a, kan chaw paitawihna (digestive system) tan pawh a tha niin an sawi bawk.
Black tea hian cholesterol level a siam that vangin thluaka thisenzam chat/block (stroke) risk te pawh a tihniam thei niin an sawi.