Darkar khata push-up tihnem thei ber

Alex Capogna, kum 31, chuan darkar khata chest-to-ground push up vawi 1246 a tihman a, Guinness World Record a siam a, chawhrualin minute khatah push up vawi 20 zel tihman ang a ni.
Chest-to-ground push up hi exercise lak dan hahthlak zet mai a ni a, ngil taka bawkin, kutphahin an innem kang a, chutah ban chu kiu-ah tithlepin an awp hniam a, awmin lei an sik tira, chumi hnuah an ban an timar leh thin.
A hmaa hetiang record chu nikum October-a an siam niin, darkar khatah chest-to-ground puch up hi vawi 884 an tihmana, he record hi Alex hian a rawn khum ta a ni.