Phuahpawlh

Pancreas chu pumpui hmawr tawp kual lai kara awm a ni a, a awlsam zawngin kan ei leh in atanga kan taksa a lut thil tul lo te lo ei raltu ti…
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I ke pakhata dingin, i kephah pakhat chu i tukkhum-ah i hlang thei ang em? Hetiang tithei lo hi khawvela mi tam zawk fê kan ni ang. Kum 32…
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Damdawi ei lovin blood sugar a control theih em? Kan nitin khawsak phung a lo danglam a, blood sugar level sang emaw zunthlum emaw pawh kan…
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Vitamin D hi ruh hrisel nan leh taksain natna a do theihna (immune system) tihchak nan a pawimawh, kan taksain calcium tangkai taka a lo hip…
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Potassium pai tam chaw hi lung (heart) hriselna atan a pawimawh hle a, mithiam ten zirchianna an neih atangin potassium pai tam chaw ei tam…
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Magnesium i tlachham a ni lo maw? Kan taksain a mamawh ang magnesium a neih loh chuan kan rin phak bakin taksa a nghawng thei niin mithiam…
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Central-a BJP kaihhruai sawrkar chuan budget pumpui atangin education atan zaa 2.4 a dah a, bawng zun zirchianna atan cheng vaibelchhe 98 a…
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Unau pathum kan awm nual awm e, unau pathum la dam kim vek te kum kha han belhkhawm ula, kum engzat nge in tlin theih? Brazilian laizawn…
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Pull-up chu kan sawi fo tawh a, exercise lak dan hahthlak tak a ni a, chunglama bar khama lei rap lovin an uai a, ban an tingil a, chutah…
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Darthlalanga kan inen hian eng nge kan en uluk deuh ber ni i rin? Kan vun lo danglam ta deuh te kan hre thei em? Vun rawng lo danglam deuh…
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