Phuahpawlh

Inngaihzawn hnua inlaichinna chungchanga i hriat thar tur te In hmangaih hnuah chauh ingaihzawnna chungchanga hriatfiah thil tam tak kan…
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I ngaihzawng kha i chhungten an ngaina lo tih hriat theih dan Ngaihzawngte nen kan inkar a lo nghet telh telh a, kan chhungte pawhin an…
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I inthiar dan leh hriselna Kan inthiar dan hian kan hriselnaah entir a nei a, kan taksa peng hrang hrang te hnathawh that leh that loh te…
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Digestive system hrisel nan Kan digestive system hian hna pawimawh tak an thawk a, kan chaw ei te chu chakna leh nutrient-ah te lo…
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Artui chungchanga mithiam te zirchianna neih thar Artui-ah hian protein a tam a, chutihrualin cholesterol pawh a tam. Mithiam te pawh…
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Zu in tam loh pawhin BP sang risk a ti sang Zu hi tlem tlema in chu taksa tan a pawi lo niin kan ngai a ni mai thei, mahse, tun hnaia…
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A rilru tina si lovin engtin nge i then theih ang? Ngaihzawng/kawppui te nena inthen hi thil awlsam tak a ni ngai lo. A tua te ve ve tan…
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Intihcher tumte tana exercise tha I rihna paih tumin thla eng emaw zat exercise i la tawh a, mahse, i beisei ang result i nei thei lo a…
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Mingma Gyaljen Sherpa, kum 37, Bheding, Gaurishankar, Dolakha a cheng chuan khawvela tlang sang zual, metre 8,000 chin a sang awm zawng…
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A chhai che tih hriat theih dan Flirting an ti a, ‘chhai’ ti ve mai ila, hei hi tu emaw kan duh zawng ten min ngaihven theih nan leh an…
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